Monday, October 29, 2012

Top Fat Burning Foods!

Top Fat burning foods!

Chicken (lean cut, no skin)
Pork
Salmon
Beef (lean cuts)
Tuna
Turkey (lean cuts)
Sardines
Chickpeas
  These foods are very high in protein; they give your body energy when you eat them. The more energy your body has the faster your metabolism is. Therefore, your body will burn fat from these yummy foods!                           
 
http://www.healthyweightforum.org/eng/weight-loss/fat-burning-foods.asp


 
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1 comment:

  1. UnknownOctober 31, 2012 at 4:58 AM

    I didn't know it was that much of a difference of 5 pounds of fat and 5 pounds of muscle.

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