Tuesday, October 23, 2012

V8 is a healthy Choice!



V8 is a Healthy Choice




People complain that eating healthy is a chore, so I have decided to help these people out with some simple healthy food ideas! To start off the day there are a few quick and easy ideas; you can try the Special K cereals with fat free milk, it’s yummy and very good for that hot bod!! V8 is another great option, from their original vegetable juice to their strawberry banana smoothie, no matter what you pick, there is a day’s worth of fruits and/or veggies behind that wonderful glass of V8!


Now, for lunch and dinner it does get a little harder, but there are still plenty of options out there! Healthy Choice foods are a great pick for lunch and dinner!! So what’s on their menu? Anywhere from Healthy Choice yogurt to their Healthy Choice Café Steamers (pastas, spicy Caribbean chicken, soups, even meatloaf with a side of potatoes and green beans!!)

 If you can find a few minutes to cook something up simply sautéing some red, orange, and yellow peppers and maybe a few onions in Pam cooking spray (fat free); while doing that grill up some chicken and start mashing the potatoes. Add a few green beans or broccoli to the plate and BAM! A healthy dinner that only took about 30 minutes! Making a couple left over’s is a great way to have healthy food for lunch the next dayJ











 

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