Wednesday, September 19, 2012

Quick Breakfast!

Along with a good night sleep, a good breakfast is always needed! If you're one of those people who doesn't enjoy sitting down for break fast, drinking a Citrus Berry smoothie might be your solution for a quick breakfast. It is quick and simple to make, all you need is : 1 1/4 cups of fresh berries, 3/4 cup of low fat plain yogurt, 1/2 cup of orange juice, 2 table spoons of nonfat dry milk, 1 tablespoon of honey, and finally 1/2 teaspoon of vanilla extract. How delicious does that sound ?! It only takes five minutes to make and makes 2 cups of a delicious smoothie filled with carbohydrates and powerful antioxidants! What a great way to boost up your metabolism and start your day!
Credits to  Eatingwell.com (Citrus Berry Smoothie)

9 comments:

  1. Oo that looks delicious. I might make this one day. (:

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  2. That looks super yummy! Glad you posted the recipe, imma chow down! (:

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  4. That smoothie looks good:)

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  5. That looks sooo good. I want one!

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  6. You guys should ask Mr.VanGorp if we can make these in class as part of your blog work!

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